Water melon (‘Komadu’) පැණි කොමඩු 1 Kg – Rs190.00
Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There’s even a modest amount of potassium.
While noted for beta-carotene, watermelon also contains another carotenoid called lycopene. This naturally occurring chemical is red, and is only present in red-flesh watermelon varieties. Lycopene itself is known for its potential positive effects on high blood pressure, and it may also help ward off heart disease.